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Drop-In Session
Drop-in sessions are approximately one hour long, consisting of a 30-minute warm-up using J-Bands, Plyocare Balls, and Long Toss, followed by a 30-minute bullpen session with a dedicated coach.
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Drop-in sessions are approximately one hour long, consisting of a 30-minute warm-up using J-Bands, Plyocare Balls, and Long Toss, followed by a 30-minute bullpen session with a dedicated coach.